There are 6 g of saturated fat, 0.5 g of trans fat and 16 total fat grams in a Subway cold cut combo before you add cheese or mayo. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.* How many calories are in a subway cold cut sub with cheese? What foods are in Subway footlong steak and cheese?ĭoes the Footlong Steak and Cheese taste good? Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. Discover better for you sub sandwiches at SUBWAY 951 James Street in Seattle WA. Chicken Classic 350 Calories Subway Chicken Classic sub has 350 calories, equal to 1460 kilojoules. When made with standard sauces, the Seafood Sensation contains 665mg of sodium. It has 10.6g fat (including 2g saturated fat), 11.4g protein, and 47 grams of carbohydrates. It is one of several Select sandwiches the chain offers others include the Subway Club and the Chicken & Bacon Ranch sandwich. Subway Seafood Sensation sub has 338 calories, equal to 1420 kilojoules. Subway’s Steak & Cheese is made with thin slices of steak topped with melted cheese.
What kind of cheese is on a subway sub?Ī steak and cheese sub. Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. ago What an excellent tool My usual is turkey, no cheese, all the salads. It’s so good and flavorful y’all I've been using this for when I go there old go to: 12' subway melt 1100 calories sandwhich + large coke no ice now : 12' turkey 570 calories + water deleted 4 yr.
How many calories are in subway steak and cheese? It comes in at 260 calories for a 6 inch on Italian. The National Academies of Sciences recommends 46 grams of protein daily for women and 56 grams per day for men. The 6-inch sub has 26 grams of protein, making it an excellent dietary source of the nutrient. Subway Steak & Cheese Protein Steak and cheese both add to the protein value of this Subway sandwich.
Is a Philly cheesesteak from Subway healthy? The Veggie Delight is the healthiest Subway sandwich of them all.
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